Not for therapeutic use, go see a real therapist. Also I don't even really think a wheel is the best way to show feelings. They're a spectrum, it's not discrete like this suggests. But it is a fun visualization. And yes, they're not all "feelings", I know, it's fine.

This is a ripoff of feelingswheel.com, go support that guy if you want. Which that guy "Borrowed (without permission) from Geoffrey Roberts." It's also appropriative of a myriad of slang across cultures.

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